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There are some sports that you can just hop in and try out to see if you like them. While rock climbing isn’t one of them, it’s still worth the effort. Rock climbing is a dangerous sport that you should prepare for properly; it’s not... 

Maybe you’re an avid golfer who has hit a plateau or maybe you’re a beginner whose handicap is golf! Either way, your golf score can improve if you only take the time to implement some golf tips from the pros. Golf is a game of precision,... 

Adding a modest gym at home increases the likelyhood that you will work out regularly!Maybe you have a tight schedule, and the only time you can make it to the gym is at 1 AM. Perhaps you have an infant at home, and you’re itching to lose the baby... 

It may not come as naturally for people, but you can learn to master the downward dog yoga pose!It’s happened to just about everyone: you’re in a yoga class or watching your new Bikram yoga DVD, and it’s time for downward dog pose. Simply...