Comments on: How Do I Quit Smoking? http://www.howdididoit.com/your-health/how-do-i-quit-smoking/ Learn how to do almost anything with our articles, guides and tips on everything from DIY projects and crafts to personal finance, relationships, fitness, pets, entertaining and much more Fri, 13 Nov 2009 02:43:47 -0800 http://wordpress.org/?v=2.8.6 hourly 1 By: Renee http://www.howdididoit.com/your-health/how-do-i-quit-smoking/comment-page-1/#comment-1669 Renee Sun, 05 Jul 2009 12:38:40 +0000 http://www.howdididoit.com/?p=1626#comment-1669 I heard that Ashton Kutcher used a book (I saw him on a late night talk show). I then found the book on Amazon (I bought the audio format and listened in the car at on my mp3 player at work). It was "The Easy Way to Stop Smoking". Fantastic: http://www.amazon.com/Easy-Way-Stop-Smoking-Non-Smokers/dp/1402718616/ref=sr_1_1?ie=UTF8&s=books&qid=1246797448&sr=8-1 I heard that Ashton Kutcher used a book (I saw him on a late night talk show). I then found the book on Amazon (I bought the audio format and listened in the car at on my mp3 player at work). It was “The Easy Way to Stop Smoking”. Fantastic: http://www.amazon.com/Easy-Way-Stop-Smoking-Non-Smokers/dp/1402718616/ref=sr_1_1?ie=UTF8&s=books&qid=1246797448&sr=8-1

]]> By: Cewattima http://www.howdididoit.com/your-health/how-do-i-quit-smoking/comment-page-1/#comment-1582 Cewattima Wed, 13 May 2009 09:45:45 +0000 http://www.howdididoit.com/?p=1626#comment-1582 It's that way. Turn left at the lights. --------------------------------------- signature: http://hixoh.ru It’s that way. Turn left at the lights.
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signature: http://hixoh.ru

]]> By: Martin http://www.howdididoit.com/your-health/how-do-i-quit-smoking/comment-page-1/#comment-1477 Martin Sat, 21 Feb 2009 01:11:17 +0000 http://www.howdididoit.com/?p=1626#comment-1477 How I quit smoking. I was driving one morning and started to feel some serious chest pain that couldn't be anything but a heart attack. I changed course and headed for the hospital and reached for a pack of cigarettes for a smoke. At that moment I realized the stupidity of what I was doing and threw the cigarettes out the window. Obviously, I survived. I haven't had a cigarette since. How I quit smoking. I was driving one morning and started to feel some serious chest pain that couldn’t be anything but a heart attack. I changed course and headed for the hospital and reached for a pack of cigarettes for a smoke. At that moment I realized the stupidity of what I was doing and threw the cigarettes out the window. Obviously, I survived. I haven’t had a cigarette since.

]]> By: Ann http://www.howdididoit.com/your-health/how-do-i-quit-smoking/comment-page-1/#comment-1464 Ann Sun, 15 Feb 2009 01:23:54 +0000 http://www.howdididoit.com/?p=1626#comment-1464 It took several serious attempts before I quit 18 years ago. Smartest thing I ever did! I recommend taking a class offered by the American Lung Association. They provide education, encouragement and lots of tips to help. Each class member has a buddy to stay in touch with daily. You don't quit at the first class so you are prepared when you do. Try to quit on a day when there is the least stress in your life. I chose to quit in the afternoon; it seemed too difficult to wake up and not being able to smoke. Stay busy.Go places where you smoking is prohibited like the movies, library etc. Don't be in the company of those who are smoking. Think in terms of not smoking this hour, or this day at first. It's powerful to know you have control over your life. Good luck. If at first you don't succeed, forgive yourself. Then keep trying until you do succeed. It took several serious attempts before I quit 18 years ago. Smartest thing I ever did! I recommend taking a class offered by the American Lung Association. They provide education, encouragement and lots of tips to help. Each class member has a buddy to stay in touch with daily. You don’t quit at the first class so you are prepared when you do. Try to quit on a day when there is the least stress in your life. I chose to quit in the afternoon; it seemed too difficult to wake up and not being able to smoke. Stay busy.Go places where you smoking is prohibited like the movies, library etc. Don’t be in the company of those who are smoking. Think in terms of not smoking this hour, or this day at first. It’s powerful to know you have control over your life. Good luck. If at first you don’t succeed, forgive yourself. Then keep trying until you do succeed.

]]> By: How Did I Do It Staff http://www.howdididoit.com/your-health/how-do-i-quit-smoking/comment-page-1/#comment-1440 How Did I Do It Staff Sun, 25 Jan 2009 15:56:31 +0000 http://www.howdididoit.com/?p=1626#comment-1440 Sorry, but I don't put much faith in gadgets like this but if you'd like to send us one to test we'll be happy to review your product and let others know how it goes. Sorry, but I don’t put much faith in gadgets like this but if you’d like to send us one to test we’ll be happy to review your product and let others know how it goes.

]]> By: Paul http://www.howdididoit.com/your-health/how-do-i-quit-smoking/comment-page-1/#comment-1439 Paul Sun, 25 Jan 2009 11:44:22 +0000 http://www.howdididoit.com/?p=1626#comment-1439 Check out: http://www.greensmoke.com/electric You'll find what you're looking for there. Promise. Check out: http://www.greensmoke.com/electric

You’ll find what you’re looking for there. Promise.

]]> By: Ways to Quit Smoking http://www.howdididoit.com/your-health/how-do-i-quit-smoking/comment-page-1/#comment-1436 Ways to Quit Smoking Sat, 24 Jan 2009 14:16:48 +0000 http://www.howdididoit.com/?p=1626#comment-1436 [...] How Do I Quit Smoking? [...] [...] How Do I Quit Smoking? [...]

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